Stop believing everything you think.

I had an ah-ha moment this weekend. Not just like, ‘hmmm…. interesting, but more like, ‘That’s me! I do that and I need to stop it, type of ah-ha moment.

They say good things come in three’s and that’s what happened with this message.

I’m often challenged and inspired by the messages at Life Church and this week was no exception. Here’s a short cliff-notes version of Sunday’s message from Pastor Patrick Herzog:

It’s unhealthy to make decisions based on thoughts and decisions that aren’t based on God’s truth. When we wake up in the morning the loudest voice is our feelings. When that feeling controls you, it takes little or no effort to think or act on your feelings. We need to make an effort to focus on the truth. Things can be up and down, but we have a God that is faithful. What he says or promises is more important than what I’m feeling or seeing. I need to remind myself:

When that feeling comes over you, it takes little or no effort to think or act on them. We need to make an effort to focus on the truth. Things can be up-and-down, but we have a God that is faithful. What he says or promises is more important than what I’m feeling or seeing. I need to remind myself:

‘I will not be controlled by the feelings in my soul, instead I will stand firm in the truth and live in his grace.’

Wait, what? I’m not supposed to believe my feelings? Obviously, I get that this isn’t rocket science. I’ve just never stopped to give it much thought. Like he said, it’s easy and takes little to no effort to simply believe your thoughts and act on them. It takes more effort to make a conscious decision to challenge those thoughts and focus on the truth. It’s a decision, a daily decision and a dedication to live a life of truth.

After sharing this with my husband, he said, “Yes! That’s why whenever I feel down’s I listen to You Say by Lauren Daigle. My thought was… say what? So he pulled the song up and we listened to it. It’s one of those songs that you just relate to. In a world where we are all yearning for more personal engagement, usually feel like we are never getting it right or doing enough, we need to remind ourselves of who we really are. We need to remind ourselves to make an effort to focus on the truth.

Now, if all of that didn’t already speak to me… during a meeting at work today, my colleague told me about a book called No Ego by Cy Wakeman. She started to share with me how this Reality Based Leadership speaker teaches others on becoming great by recapturing the emotional waste and upcycling it into results. Seriously… mind-blown. If you can’t tell, ah-ha moments really excite me. I don’t have moments like this often where something so simple, yet effective just really resonates with me. I couldn’t help myself, I immediately started telling her everything else I’d recently learned/heard about this exact thing. This was leadership based, not christian based, but both had to do with focusing on the truth and not allowing your emotions and temporary thoughts to make big decisions for you.

I get that this may not resonate with everyone that reads this, but if it helps even one of you, it was worth it. I found great peace in this and am committed to making a conscious effort to no longer believe everything I think, but rather to focus on what is real and what is the true. I’ll listen to the song mentioned above. I’ll read books, like Cy Wakemans… and I’ll continue to learn and grow so I too can live and be great.

My road to the lake. I’m always happy here.

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